Questions & Answers

To keep my cravings from coming back, do I have to listen to the audio every day?

    No!  

    For each fattening food you crave, listen to the craving crusher audio one time only. Not more.

    All it takes is 10 minutes for each fattening food.

After the first use, this method is designed to prevent future cravings before they start.

    This eliminates the need for boring repetition.

    However, for “insurance”, I recommend that you listen to the craving crusher audio again before holidays and vacations.   (After all, with this advanced method, why not keep losing weight during holidays!)

How about the feeling full method? Do I have to use that every day?

    No. 

    This CD was created to gets dramatic changes... changes you will feel after just one use. 

    And that might be all you ever need.  But, frankly, it might not. This varies based on the individual.

    Hence, for best results, here’s what you should do: listen to the full length 23 minute version two days in a row.  

    Then, based on how much “weight loss insurance” you want, listen to the shortened version from once a week to once a month.  The shortened version will take just 7 minutes!   I created it to make the feeling of fullness you will experience stronger, so that you keep losing weight at your desired rate. 

How are such dramatic results now possible? Why haven’t I heard about this before?

    This is brand new weight loss technology. Before this latest advance in my system, even I never thought such rapid results were possible. After all, I have been helping people overcome stubborn problems for 21 ¾ years.

    And to be honest, I got stuck in the old school belief that instant weight loss results were not possible.  But I kept an open mind, and this method is the result.

    I think you’ll be delighted with your instant changes, and with your long term changes too.